So it’s that time of the year again… V – DAY! Now for all you single ladies, like myself, don’t get yourself down! I think valentines day is a tad…
Healthy breakfast bowl for CHOCOLATE LOVERS
If you love chocolate as much as I do, but you’re trying to be healthy I have just the thing you need! INTRODUCING.. my chocolate lovers smoothie bowl! Want this…
TONE AT HOME: Core Strength | 30 minute home workout
TONE AT HOME: Core Strength! No Gym!? NO EXCUSES. I am so over hearing I don’t have a gym membership, I don’t have time to go to the gym, I don’t…
The best salted caramel protein balls i’ve EVER tasted!
I don’t want to alarm everybody, but I have officially created THE BEST Salted Caramel Protein Balls I have EVER tasted! I love ALL THINGS CARAMEL, especially when it’s SALTED CARAMEL.…
OPERATION: BUILD A BOOTY | 30 Minute home workout
Operation: Build a Booty! No Gym!? NO EXCUSES. I am so over hearing I don’t have a gym membership, I don’t have time to go to the gym, I don’t enjoy…
HOW TO ADULT: A basic bitches guide to getting your shit together
So once you reach your 20s you are now classed as a young adult! Congratulations! You made it. So now you have to learn how to be an adult. They…
10 fitness hacks that will motivate you this summer!
Do you love the thought of losing weight but you hate the thought of going to the gym? Is there not enough time for you to go to the gym? Being fit and…
Healthy Chocolate Brownies… Say what!?
As you guys know, I love getting experimental in the kitchen! I decided to make HEALTHY CHOCOLATE BROWNIES… which are kind to your waist. They are so so delicious and…
Kristina Louise
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